Open video ↗Opens official playback in a new tabMindfulness / English
All it takes is 10 mindful minutes
Andy Puddicombe makes space for a conversation about being present.
Source: Andy Puddicombe / TED
A real TED talk, presented through its official playback page. This is not a Shoonyaved video. Cover image is an AI-generated editorial illustration, not a frame from the talk.
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